My 2nd Pregnancy {Push Prep}

Though my second pregnancy was fairly easy, my second time going into labor took a scary turn when my son’s heart rate dropped with each push. Watch the video below to hear how exercising and my Push Prep helped saved me from an emergency C-Section.

Other Related Knocked-Up Fitness Posts:

• The Importance Of Your Transverse Abdominals {Video}
• Prenatal Visits: 9 Questions To Ask Your Doctor
• “A Healthy You & Carol Alt” Fox News Show {Video}